Featured image illustrating a person holding their knee with a superimposed diagram showing the internal joint structure, bones, and muscles experiencing knee pain.

Knee Pain

Deal with your Ankle Pain problems with the best and safest treatments by Ayurveda, which is suitable for all age groups and makes your life healthier.

Ankle Pain

Relieve chronic knee pain with Ayurveda. Discover natural treatment using turmeric, ginger, and personalized Panchakarma for lasting comfort.

Knee Pain Treatment in Ayurveda | Natural Relief & Healing

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Blogs

Knee Pain Treatment in Ayurveda: A Holistic Guide to Lasting Relief

Pravaayu Health Care

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Gurpreet Sethi

Relieve knee cap pain naturally with Ayurvedic herbs, Panchakarma, and lifestyle tips for better joint health and mobility.

Ayurvedic Knee Cap Pain Relief: Natural Treatments That Work - Pravaayu Health Care

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Ayurvedic Knee Cap Pain Relief: Natural Treatments That Work

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Back Pain

Deal with your back pain problems with the best and safest treatments by Ayurveda, which is suitable for all age groups and makes your life healthier.

Elbow Pain

Deal with your Elbow Pain problems with the best and safest treatments by Ayurveda, which are suitable for all age groups and make your life healthier.

Shoulder Pain

Deal with your Shoulder Pain problems with the best and safest treatments by Ayurveda, which is suitable for all age groups and makes your life healthier.

osteoarthritis drug-free cure with easy Ayurvedic techniques and natural wellness without medications for a simpler, more comfortable life."

Easy Osteoarthritis Cures By Ayurvedic Ways Without Meds

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Ravindra Singh

Benefits of Panchakarma

Discover the transformative benefits of Panchakarma, an Ayurvedic detoxification and rejuvenation therapy. Cleanse your body of toxins.

Benefits of Panchakarma Archives - Pravaayu Health Care

Panchakarma Therapy

Discover Panchakarma therapy, an Ayurvedic detoxification and rejuvenation process that includes treatments like Abhyanga and Swedana.

Panchakarma Therapy Archives - Pravaayu Health Care

Panchakarma Therapy, a time-honored Ayurvedic detoxification and rejuvenation ritual, to restore balance and vitality naturally.

Panchakarma Therapy | Procedure | Benefits

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Arthritis is a journey, and armed with knowledge and a comprehensive approach, individuals can navigate it with resilience, with Home Remedy!

Ayurvedic Perspective of Arthritis

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Shashikala kewat kewat

Leech therapy, also known as Hirudotherapy, is a practice that involves the use of medicinal leeches (usually Hirudo medicinalis) Read more..

Leech Therapy - Pravaayu Health Care

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Leech Therapy

Marma therapy is a traditional healing practice originating from ancient ayurveda, which was originated in India thousands of Years ago

Marma Therapy - Pravaayu Health Care

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Marma Therapy

Agni Karma Ayurvedic Treatment for Body Pain. It's a method where heat is carefully applied to certain parts of the body to ease body pain.

Agni Karma Ayurvedic Treatment For Body Pain - Pravaayu Health Care

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Agni Karma Ayurvedic Treatment For Body Pain

Ayurvedic Therapies and home Remedies for Joint Pain

Ayurvedic Therapies and Home Remedies For Joint Pain Relief - Pravaayu Health Care

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Ayurvedic Therapies and Home Remedies For Joint Pain Relief

Knee Ligament tear treatment in ayurveda is a healing treatment to be flexible and to move pain free around

Best Knee Ligament Tear Treatment In Ayurveda - Pravaayu Health Care

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Best Knee Ligament Tear Treatment In Ayurveda

Ankle Pain is a discomfort or soreness in the ankle joint, a complex structure that connects the foot and the leg. Understanding the underlying causes, symptoms, and potential treatments is crucial for managing and alleviating ankle pain. Common causes of ankle pain include sprains, strains, and fractures, often resulting from accidents, sports injuries, or overuse. Arthritis is another cause of this pain, osteoarthritis, and rheumatoid arthritis. Osteoarthritis results from the wear and tear of joint cartilage over time which leads to pain and stiffness. Rheumatoid arthritis is an autoimmune disorder, that causes joint inflammation. Including the ankles, leading to pain, swelling, and potential damage to the joint. In addition, certain systemic diseases such as diabetes can lead to neuropathy, causing pain or numbness in the ankles. Symptoms include swelling, bruising, tenderness, and difficulty moving the ankle joint. In severe cases, individuals may experience instability or a feeling of "giving way" in the affected ankle.

Diagnosis involves, imaging studies such as X-rays or MRI scans, and a detailed medical history. Treatment options range from conservative measures such as rest, ice, compression, and elevation (R.I.C.E.) for minor injuries to more intensive interventions like physical therapy, medications, or, in severe cases, surgery. Preventive measures to reduce the risk of this kind of pain include maintaining a healthy weight, wearing appropriate footwear, warming up before physical activity, and practicing exercises that strengthen the ankle muscles and improve flexibility. In this, you will find blogs related to different types of ankle pain problems and it’s ayurvedic treatment.