Pravaayu LogoPravaayu

Advanced Non-Surgical
Treatment for Chronic
Back Pain

Specialised care for Slip Disc, Sciatica & Lumbar Spondylosis.

Do You Experience Any of These?If this sounds familiar, get assessed today.
tile-iconAching or sharp pain when bending or standing
tile-iconShooting or tingling down your leg or buttock from your back
tile-iconLimited movement, hard to bend or straighten your back fully
tile-iconMuscle tightness in your back, especially after sitting or lying down
YES, I WANT A BACK ASSESSMENT!
Spine Conditions We TreatSpecialized non-surgical protocols for chronic and degenerative Spine disorders.
Back-Pain
Lumbar SpondylosisLower back pain from sitting too long?
We reduce disc degeneration and relieve nerve pressure.
Early-disch
Herniated / Bulging DiscRadiating pain, tingling or
numbness?
Our therapies can reduce disc bulge and nerve irritation.
Sciatica
SciaticaPain radiating down your leg?
We focus on calming the irritated nerve and restoring mobility.
Facet-Joint-Pain
Facet Joint PainBack pain that feels worse when bending or twisting?
We reduce joint irritation, ease
stiffness, and improve movement.
muscle-injury
Muscle Strain or InjuryHurt your back while lifting or
twisting?
Our therapies reduce pain and
promote tissue healing.
Post-Surgery-Knee-Pain
Post-Surgery Back PainContinued pain after back surgery?
We support full recovery by
reducing stiffness, boosting
mobility, and enhancing tissue healing.

Not sure what your exact condition is? Our specialists will assess it thoroughly.

Get My Spine Assessment
What Makes Pravaayu DifferentClinically proven | Non-surgical | Measurable.
tile-iconRoot-Cause DiagnosisWe identify the real cause of your back pain — not just the symptoms.
tile-iconPersonalized TreatmentTailored to your Spine condition, age, and activity level.
tile-iconProgress You Can MeasureWe track pain, inflammation, and back mobility — so you see real improvement.
tile-iconNon-Surgical
CareAvoid surgery and long-term painkillers. Restore Spine health safely.
tile-iconIntegrated
Spine CareWe combine therapy, nutrition, and rehab for complete Spine recovery.
tile-iconRoot-Cause DiagnosisWe identify the real cause of your back pain — not just the symptoms.
tile-iconPersonalized TreatmentTailored to your Spine condition, age, and activity level.
tile-iconProgress You Can MeasureWe track pain, inflammation, and back mobility — so you see real improvement.
tile-iconNon-Surgical
CareAvoid surgery and long-term painkillers. Restore Spine health safely.
tile-iconIntegrated
Spine CareWe combine therapy, nutrition, and rehab for complete Spine recovery.
tile-iconRoot-Cause DiagnosisWe identify the real cause of your back pain — not just the symptoms.
tile-iconPersonalized TreatmentTailored to your Spine condition, age, and activity level.
tile-iconProgress You Can MeasureWe track pain, inflammation, and back mobility — so you see real improvement.
tile-iconNon-Surgical
CareAvoid surgery and long-term painkillers. Restore Spine health safely.
tile-iconIntegrated
Spine CareWe combine therapy, nutrition, and rehab for complete Spine recovery.
Your treatment is guided by
clinical data, continuous tracking,
and Ayurvedic precision.
Proven Results by PravaayuOver the last 25 years
Cell VitalityRestoration Treatment™
Structured Back PainRecovery Program
CellVitalityNew
StructuredBack Pain RecoveryProgram
1 Lakh+ patients treated
1 Lakh+ patients treatedSuccessfully treated
2 weeks time
2 weeks timeto see noticeable results
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83% average pain reductionBased on internal patient tracking
Book My Appointment
Real Patients. Real Recovery.Hear From Patients Who Recovered Without Surgery
play
Indu Redia, 67Back Pain
play
Nirmala Jain, 55Back Pain
play
Pushpenbe Ojha, 73Back Pain
play
Kanak Upadhyay, 58Back Pain
play
Mita Parikh, 68Back Pain
play
Mousami Bej, 33Back Pain
play
Vrushali Ghadshi, 33Back Pain
Trusted by patients for 24+ yearsReady to Start Your Recovery?
Consult a Spine Specialist
Every step is designed for your convenience with precision and care
Expert Care for Lasting ReliefHere's how our coordinated team guides you every step of the way
tile-iconComprehensive AssessmentDetailed spine examination to find the root cause of your back pain.
tile-iconPersonalized Treatment PlanCustom roadmap combining spine therapy, strengthening, and ayurvedic care.
tile-iconWeekly Monitoring & AdjustmentsRegular reviews track progress, adjust treatments, and improve mobility.
tile-iconMobility & Pain ReliefTherapies & lifestyle guidance to restore movement and reduce pain.
Frequently asked questions
Is Ayurveda effective for herniated discs, sciatica, and structural back problems? down
How soon will I feel improvements? down
Are there side effects? down
I’ve tried physiotherapy, medicines, injections before. Can Ayurveda still help me? down
Will I have to be on medicine forever? down
Do I need to change my lifestyle or habits? down
Can this prevent future back problems? down
Can Ayurveda treat slip disc, sciatica, and chronic lower back pain without surgery? down
How soon will I start feeling relief from back pain? down
I’ve tried physiotherapy, painkillers, and injections. Can this still help me? down
Is this treatment safe? Are there any side effects? down
Will I need to take medicines lifelong? down
What if my MRI shows disc bulge or degeneration? down
Do I need complete bed rest during treatment? down
Can this prevent future recurrence of back pain? down
How many clinic visits will be required? down
What is the cost of back pain treatment down
When should I consider immediate consultation for back pain? down
Our Back Pain Speciality Clinics in MumbaiModern, Fully-Equipped Clinics
Borivali (W)Ghatkopar (E)Andheri (W)Malad (W)
Take the First Step Toward Back RecoveryConsult a spine specialist and understandyour treatment options — without surgery.
Book My Spine Consultation
Join our WhatsApp communityLet's grow together towards a painless and healthier lifestyle
Join our WhatsApp community Let's grow together towards a painless and
healthier lifestyle
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Borivali (W), Ghatkopar (E), Andheri (W), Malad (W)
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