
Shooting Pain Down the LegSharp pain from lower back travelling to one leg
Burning or Electric PainShock-like sensation in the buttock or thigh
Numbness or TinglingPins-and-needles in the leg, calf or foot
Pain Worse While SittingPain increase when sitting, coughing, or sneezingPainkillers and isolated physio sessions only mask the pain. Pravaayu's Ayurveda + Physiotherapy protocol treats the root — the compressed nerve and the disc causing it.
30% reduction in shooting pain & nerve inflammation — clinically tracked
Numbness and leg weakness begin to resolve. Walking becomes easier.
95% of patients achieve full or near-full relief. Disc health restored.
Root Cause DiagnosisMRI review, disc level identified, personalised
Ayurvedic TreatmentKati Basti & herbal medicines reduce nerve inflammation at the root.
Physiotherapy
Progress You Can 
Chief Medical Officer · MD Ayurveda
"Sciatica is one of the most mismanaged conditions I see. The real breakthrough at Pravaayu is that we don't force a choice between Ayurveda and Physiotherapy — we use both together in one protocol. Ayurveda heals the disc and nerve from the inside; Physiotherapy restores movement and prevents recurrence. Together, they achieve what neither can alone."