Reviewed by Dr_Bhavana_Upadhyay B.A.M.S, MD Ayurveda 8+ Years of Experience Dr. Bhavana Upadhyay specializes in treating joint disorders like Osteoarthritis, Rheumatoid,Arthritis, Cervical & Lumbar Spondylosis, along with chronic conditions such as Diabetes,Obesity, PCOD, Anxiety, and skin diseases through Ayurveda. What is Cervical Spondylosis? Cervical Spondylosis is like wear and tear… Continue Reading Cervical Spondylosis In Ayurveda

Reviewed by Dr_Nikhita_Kumbhara Bachelor of Physiotherapy (BPT) 3.5 Years of Experience Dr. Nikhita holds a Bachelor of Physiotherapy (BPT) degree with around 3.5 years of clinical experience in physiotherapy practice. What Is Cubital Tunnel Syndrome: Healing Cubital Tunnel Syndrome by Ayurveda Without Surgery Cubital Tunnel Syndrome happens when the ulnar… Continue Reading Healing Cubital Tunnel Syndrome by Ayurveda Without Surgery

Reviewed by Dr-Darshan-Desai Chief Medical Officer MD. Ayurveda 24+ years of Experience Master of Ayurvedic Medicine & Surgery (University of Mumbai). Introduction Ligaments are like strong rubber bands that hold our bones together in joints, allowing us to move and be flexible. They help in activities like bending our fingers… Continue Reading Best Knee Ligament Tear Treatment In Ayurveda

Reviewed by Dr-Krutika-Surana Masters of physiotherapy (neurology ) 2 Years of Experience Dr. Krutika, MPT (Neurology), specializes in treating osteoarthritis. Introduction In Sanskrit, ‘Kati’ means lower back, and ‘Basti’ means retaining something inside, in this case, it’s herbal oils. Kati Basti is an Ayurvedic Treatment specifically designed to heal lower… Continue Reading Kati Basti Ayurvedic Therapy for Lower Back Pain Relief

Reviewed by Dr-Athika-Chettiar B.A.M.S 20+ years of experience An experienced Ayurvedic Consultant with over 20 years of global practice. What is Frozen Shoulder pain? Frozen shoulder, also called adhesive capsulitis, is a painful condition in which the shoulder movement becomes limited, stiff, and inflamed. The shoulder contains 3 bones that… Continue Reading From Stiff to Supple Ayurvedic Remedies for Frozen Shoulder

Reviewed by Dr-Keerthana-Pavithran an Ayurveda Practitioner BAMS, CCPT, CCMC An Ayurvedic Practitioner specialized in joint pain, back pain, metabolic disorders. Lordosis is a condition characterized by an excessive inward curvature of the spine in the lower back, causing the buttocks to protrude and the spine to arch more than usual.… Continue Reading A Lordosis-Free Back with Ayurvedic Care

Reviewed by Dr-Darshan-Desai Chief Medical Officer MD. Ayurveda 24+ years of Experience Master of Ayurvedic Medicine & Surgery (University of Mumbai).  What is Bursitis? Bursitis is an agonizing condition that affects the small fluid-filled bursa sac also known as bursae. This fluid eases the rubbing and friction between tissues like… Continue Reading Bursitis: Ayurvedic Treatments Without Side Effects or Surgery

Reviewed by Dr_Nikhita_Kumbhara Bachelor of Physiotherapy (BPT) 3.5 Years of Experience Dr. Nikhita holds a Bachelor of Physiotherapy (BPT) degree with around 3.5 years of clinical experience in physiotherapy practice. Ganglion Cysts A ganglion cyst is a liquid-filled lump-type substance that appears below the skin near joints and tendons. They… Continue Reading Ayurvedic Remedies for Ganglion Cysts Without Medications

Reviewed by Dr-Krutika-Surana Masters of physiotherapy (neurology ) 2 Years of Experience Dr. Krutika, MPT (Neurology), specializes in treating osteoarthritis Osteoporosis is a condition in which one loses bone density making the bone weak and porous. Even a fall or mild stresses such as bending over or coughing can create… Continue Reading Ayurvedic Path to Osteoporosis Management Without Medications

What is a Fracture? Reviewed by Dr_Nikhita_Kumbhara Bachelor of Physiotherapy (BPT) 3.5 Years of Experience Dr. Nikhita holds a Bachelor of Physiotherapy (BPT) degree with around 3.5 years of clinical experience in physiotherapy practice. A partial or complete break in the community of bone is known as a fracture. It… Continue Reading Fracture Recovery without Risks with Ayurveda