Reviewed by Dr Jigna Ladva, B.A.M.S at Smt. KG Mittal Ayurvedic Hospital, Mumbai, and earned certifications in Panchakarma and Yoga accredited by the Ministry of Ayush. Lumbar spondylosis, a common condition among adults, refers to the degeneration of the spine in the lower back. Proper treatment is crucial for managing… Continue Reading Tackle Lumbar Spondylosis Without Surgery

Reviewed by Dr-Darshan-Desai Chief Medical Officer MD. Ayurveda 24+ years of Experience Master of Ayurvedic Medicine & Surgery (University of Mumbai). What is Nasya Therapy? Nasya Therapy Also known as Nasyam is a traditional Ayurvedic treatment that involves administering herbal oils, juices or powders through the nasal passages. It is… Continue Reading Nasya Therapy

Reviewed by Dr_Swati_Maurya B.A.M.S, MD (Kayachikitsa), has 10+ years of experience, has treated 50,000+ patients with musculoskeletal disorders. Type 1 diabetes is a chronic condition where the pancreas produces little to no insulin, the hormone necessary for regulating blood sugar levels. It often develops during childhood or adolescence, but it… Continue Reading Ayurvedic Treatment for Type 1 Diabetes

Reviewed by Dr_Bhavana_Upadhyay B.A.M.S, MD Ayurveda 8+ Years of Experience Dr. Bhavana Upadhyay specializes in treating joint disorders like Osteoarthritis, Rheumatoid,Arthritis, Cervical & Lumbar Spondylosis, along with chronic conditions such as Diabetes,Obesity, PCOD, Anxiety, and skin diseases through Ayurveda. Neck pain is a common discomfort that can significantly impact daily… Continue Reading 5 Effective Ways to Ease Neck Pain

Reviewed by Dr-Keerthana-Pavithran an Ayurveda Practitioner BAMS, CCPT, CCMC An Ayurvedic Practitioner specialized in joint pain, back pain, metabolic disorders When dealing with shoulder pain work out, it’s important to focus on exercises that promote healing and prevent further injury. Below are some gentle stretching and strengthening exercises designed to… Continue Reading How to Heal Shoulder Pain with Work Out

Reviewed by Dr. Vivek_Aba_Kolte B.A.M.S, MD. Ayurveda, PGDEMS 8+ Years of Experience Dr. Vivek Aba Kolte is an Ayurvedic Physician specializing in non-invasive management of chronic pain and joint disorders using Panchakarma. Blood pressure refers to the force exerted by the blood against the walls of the arteries as the… Continue Reading Ayurveda for Healthy Blood Pressure

Reviewed by Dr-Darshan-Desai Chief Medical Officer MD. Ayurveda 24+ years of Experience Master of Ayurvedic Medicine & Surgery (University of Mumbai). Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to symptoms such as wheezing, coughing, chest tightness, and shortness of breath. It’s often… Continue Reading How Ayurveda Treats Asthma Naturally

Reviewed by Dr_Nikhita_Kumbhara Bachelor of Physiotherapy (BPT) 3.5 Years of Experience Dr. Nikhita holds a Bachelor of Physiotherapy (BPT) degree with around 3.5 years of clinical experience in physiotherapy practice. What is heel pain? Heel pain refers to discomfort or pain experienced in the heel area, typically at the underside… Continue Reading Heal your Heel Pain with Ayurveda

Reviewed by Dr. Vivek_Aba_Kolte B.A.M.S, MD. Ayurveda, PGDEMS 8+ Years of Experience Dr. Vivek Aba Kolte is an Ayurvedic Physician specializing in non-invasive management of chronic pain and joint disorders using Panchakarma. Vamana: Vamana, or emesis therapy, is one of the primary treatments in Panchakarma, the traditional Ayurvedic detoxification and… Continue Reading Panchakarma Therapy | Procedure | Benefits

Reviewed by Dr-Athika-Chettiar B.A.M.S 20+ years of experience An experienced Ayurvedic Consultant with over 20 years of global practice. Thyroid disorders involve the malfunction of the thyroid gland, a butterfly-shaped gland located in the front of the neck. This gland plays a crucial role in regulating the body’s metabolism, energy… Continue Reading Effective Ayurvedic Treatment for Thyroid