Slip Disc, Sciatica &
Chronic Back Pain
Treatment - Without Surgery

Reduce pain. Restore movement.
Avoid surgery.

1 Lakh+
patients treated24+ years
of clinical expertise95%
Efficacy Rate

Are You Experiencing These Back Pain Symptoms?These are early warning signs of nerve compression or spinal degeneration.

Pain shooting from lower back to leg

Difficulty bending
or lifting

Pain worsening
at night

Pain while sitting or standing long

If you relate to even one of these, your spine may need attention.

Yes, I want my spine assessment

Back Pain Conditions We TreatSpecialized non-surgical protocols for chronic and degenerative Spine disorders.

Early-disch

Slip Disc / Disc BulgePain shooting into leg?

Sciatica

SciaticaBurning or radiating pain?

Facet-Joint-Pain

Chronic Lower Back PainPain lasting months?

muscle-injury

Muscle / Postural PainDesk job strain?

Back-Pain

Lumbar SpondylosisDegeneration-related stiffness?

Post-Surgery-Knee-Pain

Post-Injury Back PainAfter strain or trauma?

Not sure what you have? Our experts can assess it.

Book My consultation

What Makes Pravaayu DifferentClinically proven | Non-surgical | Measurable.

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Root-Cause DiagnosisWe identify the real cause of your back pain — not just the symptoms.

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Personalized TreatmentTailored to your Spine condition, age, and activity level.

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Progress You Can MeasureWe track pain, inflammation, and back mobility — so you see real improvement.

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Non-Surgical
CareAvoid surgery and long-term painkillers. Restore Spine health safely.

Integrated
Spine CareWe combine therapy, nutrition, and rehab for complete Spine recovery.

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Root-Cause DiagnosisWe identify the real cause of your back pain — not just the symptoms.

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Personalized TreatmentTailored to your Spine condition, age, and activity level.

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Progress You Can MeasureWe track pain, inflammation, and back mobility — so you see real improvement.

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Non-Surgical
CareAvoid surgery and long-term painkillers. Restore Spine health safely.

Integrated
Spine CareWe combine therapy, nutrition, and rehab for complete Spine recovery.

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Root-Cause DiagnosisWe identify the real cause of your back pain — not just the symptoms.

tile-icon

Personalized TreatmentTailored to your Spine condition, age, and activity level.

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Progress You Can MeasureWe track pain, inflammation, and back mobility — so you see real improvement.

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Non-Surgical
CareAvoid surgery and long-term painkillers. Restore Spine health safely.

Integrated
Spine CareWe combine therapy, nutrition, and rehab for complete Spine recovery.

Every step is designed to
relieve pressuren on your spine
and restore pain free.

Proven Results by PravaayuOver the last 25 years

1 Lakh+ patients treated

1 Lakh+ patients treatedSuccessfully treated

2 weeks time

2 weeks timeto see noticeable results

83% average pain reduction

83% average pain reductionin back pain recovery

BOOK AN APPOINTMENT

Real Patients. Real Recovery.Hear From Patients Who Recovered Without Surgery

Indu Redia, 67, Lower Back Pain

Pushpaben Ojha, 73, Sciatica

Kanak Upadhyay, 58, Back Pain

Mita Parikh, 68, Sciatica

Mousami Bej, 33, Disc bulge

Vrushali Ghadshi, 33, Back Pain

Trusted by patients for 24+ yearsReady to Start Your Recovery?

Consult A Spine Specialist

Every step is designed for your convenience with precision and care

Expert Care for Lasting ReliefHere's how our coordinated team guides you every step of the way

Comprehensive AssessmentDetailed spine examination to find the root cause of your back pain.

Personalized Treatment PlanCustom roadmap combining spine therapy, strengthening, and ayurvedic care.

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Weekly Monitoring & AdjustmentsRegular reviews track progress, adjust treatments, and improve mobility.

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Mobility & Pain ReliefTherapies & lifestyle guidance to restore movement and reduce pain.

How We Treat Back Pain DifferentlyA structured approach focused on long-term relief

01 Pain ↓ →

02 Repair →

03 Strength →

04 Recovery

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Reduce
Inflammation Relieves pressure on affected nerves

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Decompress
Spine & Nerves Targets disc bulge and nerve compression

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Strengthen
Back & Core Improves spine stability

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Restore
MovementEnables normal daily activity

🕒Most patients see improvement within 2-3 weeks*

✅ No surgery✅ No long-term medication✅ Clinically tracked progress

Consult a Back Pain Specialist Now

Still Have Doubts About Your Back Pain Treatment?
We’ve answered the most common concerns patients have before starting treatment.

Can slip disc or sciatica be treated without surgery?

My MRI shows a severe disc bulge. Is it too late?

I've tried physio and painkillers. Will this still work?

How is this different from a regular physio clinic?

How soon will I see results?

Will the pain come back after treatment?

Do I need complete bed rest during treatment?

Is this safe for older patients?

Will I need medication lifelong?

Which conditions do you treat?

What happens at the first consultation?

How do I know if this will work for me?

Take the First Step Toward Back RecoveryConsult a spine specialist and understandyour treatment options — without surgery.

Our Back Pain Speciality Clinics in MumbaiModern, Fully-Equipped Clinics

Andheri (W)Malad (W)Thane (W)Borivali (W)Ghatkopar (E)

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