Reviewed by Dr-Athika-Chettiar B.A.M.S 20+ years of experience An experienced Ayurvedic Consultant with over 20 years of global practice. Is your knee cap pain making daily movement a challenge? Activities like climbing stairs, getting up from a chair, or walking can be disrupted by knee cap discomfort. Understanding Knee Cap… Continue Reading Ayurvedic Knee Cap Pain Relief: Natural Treatments That Work

Reviewed by Dr Jigna Ladva, B.A.M.S at Smt. KG Mittal Ayurvedic Hospital, Mumbai, and earned certifications in Panchakarma and Yoga accredited by the Ministry of Ayush. Diabetes is now one of the most common health issues worldwide, with millions of cases reported annually. Among the many types of diabetes, Type… Continue Reading Ayurveda for Type 2 Diabetes: Your Complete Guide by Pravaayu

Reviewed by Dr-Athika-Chettiar B.A.M.S 20+ years of experience An experienced Ayurvedic Consultant with over 20 years of global practice. In the fast-paced world we live in, our bodies accumulate toxins that disrupt our natural balance. Ayurveda, the ancient science of holistic healing, offers a unique solution: Vamana therapy. Known as… Continue Reading Vamana Therapy: Your Key to a Healthier You!

Reviewed by Dr-Krutika-Surana Masters of physiotherapy (neurology ) 2 Years of Experience Dr. Krutika, MPT (Neurology), specializes in treating osteoarthritis. Kya Aapko Pata Hai? Osteoarthritis (Sandhivata) Ka  Ayurveda Kar Sakta Hai Jad Se Ilaaj! Osteoarthritis (OA) is the most common degenerative joint disease affecting millions worldwide and is often accompanied… Continue Reading Osteoarthritis Treatment: From Degeneration to Regeneration with Ayurveda

Reviewed by Dr Jigna Ladva, B.A.M.S at Smt. KG Mittal Ayurvedic Hospital, Mumbai, and earned certifications in Panchakarma and Yoga accredited by the Ministry of Ayush. Rheumatoid arthritis (RA) is a chronic autoimmune disorder that primarily affects the joints, leading to inflammation, pain, and, if untreated, joint damage. Unlike osteoarthritis,… Continue Reading Understanding Rheumatoid Arthritis: Symptoms, Causes, and Early Signs

Reviewed by Dr_Bhavana_Upadhyay B.A.M.S, MD Ayurveda 8+ Years of Experience Dr. Bhavana Upadhyay specializes in treating joint disorders like Osteoarthritis, Rheumatoid,Arthritis, Cervical & Lumbar Spondylosis, along with chronic conditions such as Diabetes,Obesity, PCOD, Anxiety, and skin diseases through Ayurveda. What is Cervical Spondylosis? Cervical Spondylosis is like wear and tear… Continue Reading Cervical Spondylosis In Ayurveda

Reviewed by Dr_Nikhita_Kumbhara Bachelor of Physiotherapy (BPT) 3.5 Years of Experience Dr. Nikhita holds a Bachelor of Physiotherapy (BPT) degree with around 3.5 years of clinical experience in physiotherapy practice. What Is Cubital Tunnel Syndrome: Healing Cubital Tunnel Syndrome by Ayurveda Without Surgery Cubital Tunnel Syndrome happens when the ulnar… Continue Reading Healing Cubital Tunnel Syndrome by Ayurveda Without Surgery

Reviewed by Dr-Darshan-Desai Chief Medical Officer MD. Ayurveda 24+ years of Experience Master of Ayurvedic Medicine & Surgery (University of Mumbai). Introduction Ligaments are like strong rubber bands that hold our bones together in joints, allowing us to move and be flexible. They help in activities like bending our fingers… Continue Reading Best Knee Ligament Tear Treatment In Ayurveda

Reviewed by Dr-Krutika-Surana Masters of physiotherapy (neurology ) 2 Years of Experience Dr. Krutika, MPT (Neurology), specializes in treating osteoarthritis. Introduction In Sanskrit, ‘Kati’ means lower back, and ‘Basti’ means retaining something inside, in this case, it’s herbal oils. Kati Basti is an Ayurvedic Treatment specifically designed to heal lower… Continue Reading Kati Basti Ayurvedic Therapy for Lower Back Pain Relief